My work-in-progress mock-ups

from the early days of creating The Muse Spa….

Course Content

A working* summary of the course content.

• • •

Menu 1 : Health & Beauty

• Sleeping your way to inspiration

• The Creative Diet

• Drinking to your creative success

• Your creative spirit in motion

• VIP You

• Operation Beautify

Menu 2 : Inner calm

• Stress detox

• Taking your own sweet time

• Dropping emotional weight

• The magic of quiet

• The serious business of fun

• Building a support system

• Avoiding avoidable problems

Menu 3 : Outer calm

• The home as sanctuary

• Creating a tryst for your muse

• A smoother flowing life

• Enlightening surroundings

• Feng shui creativity cures

• Natural creative remedies

• Harnessing beauty

Menu 4 : Awareness

• Identifying and working with your natural rhythms

• The bliss of clarity

• Refining habits to support your creative dreams

• Where your muse is already reaching out to you

• Identifying your flow activities

• Exploring your sweet spot for creative success

• Reclaiming the hours of your day

• Using your psychology to your advantage

Menu 5 : Connection

• Who is the muse?

• Learning the language of the muse

• Capturing the muse

• Inducing Inspiration On Demand

• Kick-starter Muse Prompts

• Creative block-busting

• The vital foundation work for your most inspired creativity.

* Subject to a little tinkering and reshuffling.

Menu 6 : Expression

• Creative expression as a route to the good life

• An easier creative journey

• The secret to creative courage

• Turning inspiration into a body of great work

• Crafting your dream career

• The magic of living an inspired life

Why did I ‘waste my time’ creating these mock-ups?

• • •


Writer’s Corner: Fake it while you make it

• • •


The Muse Diet

A free sample from The Muse Spa digital retreat for creatives.


• • • 

Sign up to receive further info and immediate access to the full Muse Diet treatment module, from Week 1 of The Muse Spa programme. 

For full details of how we respect your data and inbox, see our privacy policy.


The Muse Diet is on it's way to your inbox!

Pin It on Pinterest