Welcome to a life-changing month!

Thank you and welcome to a month of Muse Spa Private Mentorship.

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Firstly, I want to applaud you for investing in you and your creative dreams.

Because I believe you have those dreams for a reason: the world needs what you have to offer.

So, bravo to you!

And I am honoured to assist you in creating your unique work.

I’m also thrilled to guide you towards a new phase of joyful creativity, inspiration and wellbeing.

It is such a pleasure for me to to support you with this vital, precious work.

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Below is the link for my signature questionnaire – The You Review.

If you’re new to The Muse Spa, this is the first powerful ingredient of The Muse Spa process.

It’s an in-depth questionnaire all about you and your life as it is today, as well as your creative dreams for the future.

Please allocate some quality time and space to completing it.

Some of the questions may be quite thought-provoking but the answers you reach are part of the process.

And if you keep a light-hearted approach, the answers will come.

You’re taking powerful steps towards a brighter future, so don’t let a little mental stretching get in the way.

And there’s no rush. Take as long as you need.

If you ‘d like to leave it a few days and mull over the questions, then that’s the perfect plan for you.

Or if you just want to get down the first things that pop into your head – again, perfect.

Most importantly – enjoy the process.

The philosophy behind all my coaching is to reduce struggle and increase joy, so start as you mean to go on.

Have fun with it.

(If you’ve already done The You Review, it would actually be a great idea to do it again! It’s amazing how your focus and challenges change over time – and I want to ensure we’re working towards your present dreams and visions.)

When you’re happy with your answers, please forward the completed questionnaire to me at

I’ll get back to you within a couple of days with the next stages in the process and to arrange our first coaching Alignment.

So, are you ready to get started?

Take your time. Enjoy.

And if you have any questions at all, please don’t hesitate to email me at

I look forward to helping your nurture your creative spirit and add a little Muse Spa magic to your life.


PS: Technical note. Please download (option-click) the pdf before you input your answers in the editable fields.

NB: Make sure you download the questionnaire BEFORE you complete it –

otherwise you may lose all your hard work! 

Option/right click to download.

The Muse Diet

A free sample from The Muse Spa digital retreat for creatives.


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Sign up to receive further info and immediate access to the full Muse Diet treatment module, from Week 1 of The Muse Spa programme. 

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